For a more timely response, call/text us at (716) 588-4292. Appointments are typically scheduled within 7 days.

Mental Health

Mental Health

Autoimmune Disorders and Mental Health

Autoimmune disorders occur when the body’s immune system mistakenly attacks its own tissues and organs. Conditions such as lupus, …
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Women’s Health

Perimenopause and menopause are natural transitions, but the changes they bring often affect more than just the body. Shifts in hormones …
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Preteen, Teen, and Young Adult Counseling

Growing up comes with challenges that can feel overwhelming, from navigating friendships and school pressures to managing emotions and …
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Narcissistic Abuse Recovery

Narcissistic abuse can leave deep emotional wounds long after the relationship or situation ends. The gaslighting, manipulation, and …
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Eating Disorder Recovery

Eating disorders are not just about food—they’re rooted in pain, stress, trauma, and the need to feel in control when life feels …
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ADHD Treatment

ADHD isn’t just about difficulty focusing—it can impact your emotions, relationships, work, and daily life, leaving you feeling …
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Mental Health Support for Autoimmune and Chronic Illness

Living with an autoimmune condition isn't just a physical journey—it's deeply emotional. The chronic pain, fatigue, flares, and unpredictable nature of autoimmune disorders can lead to anxiety, depression, grief, and even trauma.


But here's what many don’t realize:


 ➡️ Stress, unresolved trauma, and emotional dysregulation can contribute to or exacerbate autoimmune flares.


 ➡️ Your nervous system and immune system are deeply connected.


 ➡️ You deserve care that honors both your mental health and physical wellness.


Through trauma-informed therapy, somatic work, and nervous system regulation, we will explore the emotional weight of living in a body that feels like it’s fighting against you. You’re not making it up. You’re not too sensitive. You’re not broken

How can we help?

  • Navigating the emotional toll of diagnosis and flares
  • Processing medical trauma and feeling dismissed by providers
  • Managing stress, anxiety, and depression related to chronic illness
  • Rebuilding trust in your body
  • Cultivating self-compassion and resilience

💬 "Why does my body betray me?"

 💬 "Am I just being dramatic?"

 💬 "No one really gets how hard this is..."


We hear you. You’re not alone.

 Let’s quiet the storm—inside and out while walking together on your journey!