The connection between chronic emotional trauma and physical health is becoming increasingly clear, with research suggesting a strong correlation between narcissistic abuse, other forms of trauma, and the development of autoimmune diseases. Narcissistic abuse—marked by psychological manipulation, gaslighting, and emotional neglect—creates a prolonged state of stress that can deeply impact the body's regulatory systems. When coupled with other traumatic experiences, such as childhood neglect, toxic relationships, or persistent emotional distress, the cumulative toll on the nervous system and immune response can lead to chronic inflammation and autoimmune dysfunction.
Autoimmune diseases arise when the immune system mistakenly attacks healthy cells, often triggered by prolonged stress, dysregulated cortisol levels, and an overwhelmed nervous system. Survivors of narcissistic abuse frequently experience chronic stress, anxiety, and even post-traumatic stress disorder (PTSD), all of which contribute to systemic inflammation and immune dysregulation. This introduction explores the biological mechanisms linking emotional trauma to autoimmune diseases and highlights the importance of healing both emotional wounds and physical symptoms in recovery.
Living with an autoimmune condition isn't just a physical journey—it's deeply emotional. The chronic pain, fatigue, flares, and unpredictable nature of autoimmune disorders can lead to anxiety, depression, grief, and even trauma.
But here's what many don’t realize:
➡️ Stress, unresolved trauma, and emotional dysregulation can contribute to or exacerbate autoimmune flares.
➡️ Your nervous system and immune system are deeply connected.
➡️ You deserve care that honors both your mental health and physical wellness.
Through trauma-informed therapy, somatic work, and nervous system regulation, we will explore the emotional weight of living in a body that feels like it’s fighting against you. You’re not making it up. You’re not too sensitive. You’re not broken
💬 "Why does my body betray me?"
💬 "Am I just being dramatic?"
💬 "No one really gets how hard this is..."
We hear you. You’re not alone.
Let’s quiet the storm—inside and out while walking together on your journey!
Fill out the form below to connect with Clear Skies Counseling to begin your individualized plan for recovery today!